GROUP HYPNOSIS IS
COST EFFECTIVE
Group hypnosis is an extremely cost effective way to get the benefits of hypnosis at a great discount.
LEARN TOGETHER
All group members benefit from hearing group questions & answers, seeing members & actively participating together.
This provides an opportunity to learn & enhance hypnotic skills & abilities.
LEARN MORE TECHNIQUES
Group members are exposed to a wider variety of hypnotic techniques that capitalize on using visual, kinesthetic & auditory learning channels. Amazingly, observing & hearing others in deep trance is very helpful.
SAVE TIME
Group programming often saves time during the induction & deepening process, giving each participant more time to quiet the body & accept suggestions.
COMFORTABLE SETTING
Our Port Richey, Florida office has a a lovely room that can easily accomodate groups of 8 to 15 people. Larger group sessions can be offered off-site.
WHAT TO EXPECT
The first sessions begin with discussions to identify any special needs, questions or concerns. Each proceeding session will discuss anything that happened that was unexpected, unusual or interesting.
Most sessions begin with breathing instruction and practice; self relaxation training techniques, inductions and deepeners to maximize the state of suggestibility and learning, and post-hypnotic suggestions to maximize future success.
USUAL SESSION FORMAT
- 1-2 Ttimes a week for 3 weeks
- 1 ½ to 2 hours the first day
- Successive sessions: 45
minutes to one hour
HELPFUL HINTS
MATS: In some small group sessions, reclining on carpeted floor may be more relaxing than sitting on chairs. Some may prefer to bring gym mats, blankets and pillows for neck comfort. Yoga mats are available for purchase at our office.
PERSONAL COMFORT
All small group participants should wear comfortable clothing and bring a bottle of chilled water for personal use.
GROUP
SESSIONS
STOP SMOKING - Group
No matter how you look at it, smoking is bad for health and wellness. It has a bad effect on every system of the body. It also seriously strains the wallet and has a bad if not worse effect on others!
If you are ready to stop smoking now, but need some help and support, there is no better time than now to join our Stop Smoking Now hypnosis program.
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FOR GROUP
SESSION
INFORMATION
CALL: 727-848-1535
**PAIN RELIEF - Group
This small group pain relief hypnotherapy program is designed to help participants develop a variety of mind-body techniques to change the perception of pain and increase personal comfort.
Participants will learn how to identify pain triggers that exacerbate discomfort; maximize self-relaxation skills; develop visualization/imagery skills; learn how to safely dissociate oneself from intolerable pain; as well as other processes to self-manage pain.
** This program requires prior medical evaluation and a written prescription from the treating physician, and is an adjunctive service to enhance the success of your physician designed medical treatment program.
This is an interesting, rewarding, exciting and unique program that will work with commitment and desire. Stop this unwanted and unhealthy habit for good.
New groups always forming. Participants must have the desire and total commitment to this process. If not, please do not apply until completely prepared to stop smoking. Our group meets twice a week for 2 weeks.
PARTICIPANTS WILL:
- Change unhealthy habits
- Discover an artistic way to eat well
- Discover plate management strategies
- Develop artistic eating skills
- Develop strategies to
- Manage cravings
- Increase activities
- Strengthen confidence
- Enhance ability to resist problem foods
- Identify interesting and nutritious foods and recipes
- Identify triggers
- Identify unwanted habits
WEIGHT CONTROL - Group
DON'T WAIT! - This small group hypnotherapy program is designed for individuals who wish to develop a healthier lifestyle resulting in improved health and weight loss.
Our group hypnosis program uses the benefit of the group's experience to make this weight control a wonderful experience that is both fun and successful.
Partners learn how to reduce delivery concerns with positive feelings that accept the entire childbirth process as a very special experience.
Learn how to change your concept of discomfort into manageable and controllable sensations.
Enhance your overall abilities to enjoy the miracle of life and the birth of your child or children.
CHILDBIRTH RELAXATION
Program meets twice a week for 3 consecutive weeks, and is led by a certified clinical hypnotherapist with extensive healthcare experience.
Group hypnotic goals will work to identify unwanted habits, reduce self-defeating behaviors (such as gambling to get even; gambling to get money to pay debts; borrowing money or selling personal property to finance gambling; taking time from work to gamble; using get rich quick schemes; and/or becoming careless of family's welfare.)
Hypnotic techniques will be used to enhance self-confidence, reduce the sense of urgency to gamble, increase awareness of useful strategies to build personal strength, self-worth and self-control. This small group hypnotherapy program requires a written prescription from a member of the healing arts professions.
Once weekly for 6 consecutive weeks.
GAMBLING - Group
Hypnosis for healing emphasizes a positive approach to health and wellness. Participants will learn creative imagery and visualization to discover their own concept of healing energy from within.
This hypnotherapy program will explain the mind -body connection and the immune system; will enhance ability to stimulate the autoimmune system functioning; and will offer hypnotic techniques to emphasize health and wellness.
**HEALING IMAGERY - Group
** This program requires prior medical evaluation and a written prescription from the treating physician, and is an adjunctive service to enhance the success of your physician designed medical treatment program.
Once a week for
12 successive weeks.
3 consecutive weeks
at month 7 or 8.
Irritable Bowel Syndrome often significantly reduces the quality of life for anyone with this condition.
We are very pleased to offer "The North Carolina Program" a standardized hypnosis program developed by Dr. Olaf Palsson.
This protocol has been tested in two published research studies and found to benefit more than 80% of patients.
- Decrease fears or concerns
- Enhance mental wellness
- Improve ability to sleep
- Improve digestion
- Improve eating habits
- Improve emotional quality of life
- Increase energy
- Increase overall physical health
- Reduce unhappy feelings
- Reduce abdominal pain and bloating
**IRRITABLE BOWEL SYNDROME - Group
Once a week
for 7 weeks
** This program requires prior medical evaluation and a written prescription from the treating physician, and is an adjunctive service to enhance the success of your physician designed medical treatment program.
Join this small group hypnosis program to re-connect
with your inner self.
Enhance abilities to reduce tension and stress, control aggravation; stimulate immune system; improve health and wellness and enhance relationships.
Learn self-relaxation, anchoring and other mind-body connection strategies.
Once a week for 4 weeks
MIND BODY CONNECTION - Group
Once a week
for 6 weeks
When tired, fatigue can build into frustration. Learn helpful sleep habits to quiet the conscious mind.
Improve relaxation skills. Develop visualization skills to maximize restfulness, reduce stress and muscular tension.
Once a week for 4 weeks
SLEEPLESSNESS - Group
STRESS MANAGEMENT - Group
Busy parents, business employees, laborers, students facing exams will find this program to be a wonderful respite in busy world. Participants will re-frame high tension and stressful habits.
Progressive relaxation and visualization techniques will be used to enhance stress relief. All participants will learn effective self-relaxation strategies and other techniques to reduce stress, enhance health and wellness.
Once a week for 3 weeks.
CAREGIVER "GETTING" - Group
This small group hypnosis program will help all caregivers learn how to care "get", re-energize, self-strengthen; and develop effective coping strategies to promote personal health and wellness.
This group program will enable participants to support each other, identify stress triggers; develop coping strategies to reduce stress, tension and unhappiness.
Hypnotic techniques will be demonstrated to enable all participants to self-relax and self hypnotize.
Once a week for 3 weeks.
Want to join a group?
QUICK LINKS
PAGE LINKS
Hypnosis and **Hypnotherapy can help you. Here are just a few ways:
BUSINESS
- Anger Management
- Healthy Travel
- Maximizing Performance
- Productivity
- Public Speaking
- Sales Motivation
GROWTH
- Creativity
- Concentration
- Confidence
- Get Focused
- Memory Recall
- Procrastination
- Recognize Self Worth
- Undo Negative Conditioning
HEALTH
-Change Eating Habits
- Develop A Healthy Lifestyle
- Ignore Snoring
- Enhance Motivation
- Prepare for Surgery
- Stop Cracking Knuckles
- Stop Thumb Sucking
- Stop Nail Biting
- Travel Sickness
- Walk More
- Weight Control
**HYPNOTHERAPY - Requires prior medical evaluation from a treating physician, and a written prescription.
** Alcohol Abuse
** Bulimia
** Cancer Pain
** Chemotherapy Nausea
** Depression
** Fibromyalgia
** Healing Imagery
** Impotence
**Increase Energy
** Irritable Bowel Syndrome
** Pain Management
**Sexuality
**Unwanted Habits
CONTROL FEARS SUCH AS:
- Aging
- Bridges
- Crowds
- Cancer or Illness
- Death
- Doctors
- Dogs
- Driving
- Financial Worries
- Heart Attacks
- Hospitals
- Injections
- Performance
- Public Speaking
- Terrorism
- Test Taking
- Stage Fright
RELATIONSHIP BUILDING
- Assertive Parenting
- Attracting Men/Women
- Become More Popular
- Caregiver
- Dealing With In-Laws
- Death Of A Partner
- Family Gatherings
- Improving Relationships
- Life After A Miscarriage
- Living With Teenagers
- Love Again
- Love Your Imperfect Partner
- Overcome Guilt
- Say Your Sorry
- Stop Arguing
- Stop Seeking Approval
- Trust
SELF IMPROVEMENT
- 10 Mintue Power Nap
- Be Less Passive
- Be More Patient
- Boost Your Self-Confidence
- Feel Attractive
- Forgive Yourself
- Get Organized
- Overcome Shyness
- Making Small Talk
- Personal Development
- Reach Your Goals
- Stop Self Blame
- Stop Worrying
STRESS MANAGEMENT
- Beat Burn Out
- Coping With A Crying Baby
- Declutter Your Life
- Energy Booster
- Have More Fun
- Improve Your Mood
- Instant Stress Relief
- Keep A Cool Head
- See The Funny Side
- Test Anxiety
- Work/Life Balance
- SPORTS ENHANCEMENT
- Athletic Form
- Be A Team Player
- Be A Winner
- Focusing On Results
- Get in the Zone
- Mental Toughness
- Peak Performance
- Running Endurance
- Taking Penalties
SLIM IMAGINATIONS is a medical support group hypnotherapy program designed to reduce the effects of hypertension, obesity, heart disease, irritable bowel syndrome and other conditions that are influenced by excessive weight and unhealthy lifestyle choices.
This program meets 8 times in 3 months, and tracks measureable health information from start to finish. To participate, a written prescription from a treating physician is needed.
SLIM IMAGINATIONS - Group
STOP SMOKING NOW! - Group
CALL:
727-848-1535
